https://www.myvideo.ge/?user_id=949055Wed, 15 Apr 2026 05:27:45 +00002626318https://www.myvideo.ge/v/26263181440782894949055https://thumbs01.myvideo.ge/263/2626318.jpghttp://embed.myvideo.ge/flv_player/player.php?video_id=2626318.mp42615340https://www.myvideo.ge/v/2615340P4P Web portal: www.passion4profession.net Finally a circuit to work your pecs and abs in a single session. This workout is designed for everyone: men or women alike. As always, we've designed the format to "beat" the boredom that often discourages you from working out. Consequently, we have put together a sequence of exercises for both areas in a sort of MEGA CIRCUIT using a different music genre for each muscle area: House/Dance for abs and Hip Hop/'R & B' for pe1438494970949055https://thumbs01.myvideo.ge/262/2615340.jpghttp://embed.myvideo.ge/flv_player/player.php?video_id=2615340.mp42593187https://www.myvideo.ge/v/2593187P4P Web portal: www.passion4profession.net The workout: This video training has been designed to specifically work on the abdominal area. It can be done by anyone who exercises regularly, both men and women. There are no particular requirements for this module, you just need to know how to properly perform the exercises involved. 3 Good reasons to do this module: - Working aerobically on your abdominal muscles for over 7 minutes stimulates the capillaries in this area. These in turn increase1435425858949055https://thumbs01.myvideo.ge/260/2593187.jpghttp://embed.myvideo.ge/flv_player/player.php?video_id=2593187.mp42592011https://www.myvideo.ge/v/25920111435265447949055https://thumbs01.myvideo.ge/260/2592011.jpghttp://embed.myvideo.ge/flv_player/player.php?video_id=2592011.mp42592010https://www.myvideo.ge/v/25920101435265019949055https://thumbs01.myvideo.ge/260/2592010.jpghttp://embed.myvideo.ge/flv_player/player.php?video_id=2592010.mp4