The other day I got a Thai massage. Here in Pattaya, Thailand they range from 100 baht to 200 baht for one hour, or $3-$6. This video is a great way to understand the principles of Thai massage and the technique. I did not film the whole 1 hour, maybe I will do that in the future, but you can see basically how the massage takes place.

Thai massage is an ancient practice that goes back centuries, believed to be 2,500 years old. It incorporates elements of yoga, reflexology and Thai medicine. It